Event - Healthy Lifestyles Workshop
19 March 2015
On 19th March 2015 - St Joseph’s Day - we held our first Healthy Lifestyles Workshop at the school.
A member of the Dudley Healthy Schools team came to talk to parents about how to fit healthy living into a busy lifestyle with tips on nutrition and the benefits of exercise. Each person was given a file with advice on how to plan meals, some basic science of healthy eating and ways to fit exercise into our lives and benefit the whole family.
The group was then joined by their children and everyone had a great time playing games on the playground. There was a fabulous turnout for the event as you can see from the photos and we are planning to hold a series of workshops in the summer term.
 Parents reading the information together. |
 Parents with their children enjoying the fitness games. |
